Grainne Farrell (IRL) / Charles Farrell (IRL) / Ethan Farrell (IRL) / Flynn Farrell (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:36:57
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 100016
- Gym Affiliate
- —
- League Points
- —
Run Total
00:09:09
Workout Total
23:10
Workout Ratio
62.7%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:00:25 |
| SkiErg | 00:04:18 |
| Running 2 | 00:01:08 |
| KB Farmers Carry | 00:01:09 |
| Running 3 | 00:01:16 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:01:10 |
| Sled Push | 00:00:54 |
| Running 5 | 00:01:17 |
| Sled Pull | 00:01:46 |
| Running 6 | 00:01:17 |
| Rowing | 00:04:57 |
| Running 7 | 00:01:16 |
| Lunges | 00:02:27 |
| Running 8 | 00:01:09 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:09:09 |
| Best Run Lap | 00:00:25 |
| TRY Zone Total | 00:04:43 |