June Fanning Kiernan (IRL) / Keith Kiernan (IRL) / Elijohn Kiernan (IRL) / Lucy Flynn (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:41:04
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 100015
- Gym Affiliate
- —
- League Points
- —
Run Total
00:10:55
Workout Total
25:02
Workout Ratio
61.0%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:00:36 |
| SkiErg | 00:04:53 |
| Running 2 | 00:01:17 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:01:24 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:01:20 |
| Sled Push | 00:01:20 |
| Running 5 | 00:01:30 |
| Sled Pull | 00:01:48 |
| Running 6 | 00:01:42 |
| Rowing | 00:04:36 |
| Running 7 | 00:01:27 |
| Lunges | 00:03:34 |
| Running 8 | 00:01:30 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:10:55 |
| Best Run Lap | 00:00:36 |
| TRY Zone Total | 00:05:11 |