Emma Egan (IRL) / Shane Egan (IRL) / Tommy Egan (IRL) / Oliver Egan (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:45:57
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 100013
- Gym Affiliate
- —
- League Points
- —
Run Total
00:13:03
Workout Total
25:30
Workout Ratio
55.5%
TRY Zone
00:07:29
| Split | Time |
|---|---|
| Running 1 | 00:00:37 |
| SkiErg | 00:05:02 |
| Running 2 | 00:01:20 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:01:39 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:01:42 |
| Sled Push | 00:01:04 |
| Running 5 | 00:01:51 |
| Sled Pull | 00:01:28 |
| Running 6 | 00:01:50 |
| Rowing | 00:06:06 |
| Running 7 | 00:01:50 |
| Lunges | 00:02:54 |
| Running 8 | 00:01:38 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:41 |
| Run Total | 00:13:03 |
| Best Run Lap | 00:00:37 |
| TRY Zone Total | 00:07:29 |