Damien Dowling (IRL) / Sinead Bailham (IRL) / Jack Dowling (IRL) / Noah Bailham (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:38:54
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 95010
- Gym Affiliate
- Warrior Fitness
- League Points
- —
Run Total
00:09:47
Workout Total
23:44
Workout Ratio
61.0%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:00:33 |
| SkiErg | 00:04:46 |
| Running 2 | 00:01:07 |
| KB Farmers Carry | 00:01:06 |
| Running 3 | 00:01:15 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:01:11 |
| Sled Push | 00:01:13 |
| Running 5 | 00:01:09 |
| Sled Pull | 00:02:24 |
| Running 6 | 00:01:15 |
| Rowing | 00:05:51 |
| Running 7 | 00:01:13 |
| Lunges | 00:02:06 |
| Running 8 | 00:01:02 |
| Burpees | 00:02:50 |
| Running Finish Sprint | 00:01:06 |
| Run Total | 00:09:47 |
| Best Run Lap | 00:00:33 |
| TRY Zone Total | 00:05:26 |