Dean Douglas (IRL) / Antoinette Murphy (IRL) / Sloane Douglas (IRL) / Darla Douglas (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:38:10
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 92004
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Run Total
00:10:12
Workout Total
21:50
Workout Ratio
57.2%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:00:29 |
| SkiErg | 00:05:01 |
| Running 2 | 00:01:06 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:01:20 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:01:09 |
| Sled Push | 00:00:52 |
| Running 5 | 00:01:34 |
| Sled Pull | 00:01:34 |
| Running 6 | 00:01:42 |
| Rowing | 00:05:26 |
| Running 7 | 00:01:25 |
| Lunges | 00:00:34 |
| Running 8 | 00:01:18 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:10:12 |
| Best Run Lap | 00:00:29 |
| TRY Zone Total | 00:06:12 |