Linda Cushen (IRL) / Ali Cushen (IRL) / Ella Cushen (IRL) / Sienna Cushen (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:36:06
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 93012
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- —
Run Total
00:10:09
Workout Total
21:10
Workout Ratio
58.6%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:00:35 |
| SkiErg | 00:04:56 |
| Running 2 | 00:01:11 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:01:20 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:01:21 |
| Sled Push | 00:01:00 |
| Running 5 | 00:01:24 |
| Sled Pull | 00:01:28 |
| Running 6 | 00:01:34 |
| Rowing | 00:05:08 |
| Running 7 | 00:01:30 |
| Lunges | 00:02:34 |
| Running 8 | 00:01:07 |
| Burpees | 00:01:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:10:09 |
| Best Run Lap | 00:00:35 |
| TRY Zone Total | 00:04:50 |