Triona Curran (IRL) / Rania Mehanna (IRL) / Eoin Mcgrath (IRL) / Ryan O Connor (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:31:34
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 91009
- Gym Affiliate
- FIREFIT
- League Points
- —
Run Total
00:08:05
Workout Total
19:59
Workout Ratio
63.3%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:00:29 |
| SkiErg | 00:04:42 |
| Running 2 | 00:01:01 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:01:08 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:01:02 |
| Sled Push | 00:01:05 |
| Running 5 | 00:01:07 |
| Sled Pull | 00:01:13 |
| Running 6 | 00:01:08 |
| Rowing | 00:05:08 |
| Running 7 | 00:01:05 |
| Lunges | 00:01:58 |
| Running 8 | 00:00:59 |
| Burpees | 00:02:02 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:08:05 |
| Best Run Lap | 00:00:29 |
| TRY Zone Total | 00:03:36 |