Kevin Counihan (IRL) / Aoife Counihan (IRL) / Cormac Counihan (IRL) / William Counihan (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:39:03
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 90007
- Gym Affiliate
- BALLYBOUGHAL GFC
- League Points
- —
Run Total
00:08:54
Workout Total
24:35
Workout Ratio
63.0%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:00:30 |
| SkiErg | 00:04:44 |
| Running 2 | 00:01:03 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:01:11 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:01:10 |
| Sled Push | 00:01:03 |
| Running 5 | 00:01:14 |
| Sled Pull | 00:02:04 |
| Running 6 | 00:01:12 |
| Rowing | 00:05:29 |
| Running 7 | 00:01:21 |
| Lunges | 00:02:36 |
| Running 8 | 00:01:06 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:08:54 |
| Best Run Lap | 00:00:30 |
| TRY Zone Total | 00:05:37 |