Jamie Connolly (IRL) / Natasha Vavavsour (IRL) / Sonny Reddy (IRL) / Bodhi Fitzsimonso (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:40:43
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 90012
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Run Total
00:09:10
Workout Total
27:05
Workout Ratio
66.5%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:00:26 |
| SkiErg | 00:04:22 |
| Running 2 | 00:01:04 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:01:14 |
| Ramfit Thrusters | 00:04:43 |
| Running 4 | 00:01:09 |
| Sled Push | 00:01:19 |
| Running 5 | 00:01:20 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:01:22 |
| Rowing | 00:05:08 |
| Running 7 | 00:01:16 |
| Lunges | 00:02:57 |
| Running 8 | 00:01:10 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:09:10 |
| Best Run Lap | 00:00:26 |
| TRY Zone Total | 00:04:31 |