Emma Connick (IRL) / Shannon Mckenna (IRL) / Reyah Connick (IRL) / Hunter Mckenna (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:42:22
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 93009
- Gym Affiliate
- Ignite Fitness
- League Points
- —
Run Total
00:09:57
Workout Total
27:32
Workout Ratio
65.0%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:00:37 |
| SkiErg | 00:05:23 |
| Running 2 | 00:01:18 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:01:21 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:01:17 |
| Sled Push | 00:01:22 |
| Running 5 | 00:01:22 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:01:15 |
| Rowing | 00:06:19 |
| Running 7 | 00:01:16 |
| Lunges | 00:02:50 |
| Running 8 | 00:01:22 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:09:57 |
| Best Run Lap | 00:00:37 |
| TRY Zone Total | 00:04:58 |