Sharon Canavan (IRL) / Fionn Canavan (IRL) / Daithí Canavan (IRL) / Tadhg Canavan (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:39:28
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 91010
- Gym Affiliate
- FITHIIT GYM
- League Points
- —
Run Total
00:09:21
Workout Total
26:07
Workout Ratio
66.2%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:00:28 |
| SkiErg | 00:05:26 |
| Running 2 | 00:01:06 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:01:17 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:01:15 |
| Sled Push | 00:01:15 |
| Running 5 | 00:01:19 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:01:20 |
| Rowing | 00:06:19 |
| Running 7 | 00:01:18 |
| Lunges | 00:02:49 |
| Running 8 | 00:01:09 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:09:21 |
| Best Run Lap | 00:00:28 |
| TRY Zone Total | 00:04:04 |