Irene Byrne (IRL) / Niamh Byrne (IRL) / (IRL) / (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:41:45
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 94013
- Gym Affiliate
- Screwloose
- League Points
- —
Run Total
00:12:03
Workout Total
24:02
Workout Ratio
57.6%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:00:35 |
| SkiErg | 00:05:17 |
| Running 2 | 00:01:25 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:01:41 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:01:35 |
| Sled Push | 00:01:09 |
| Running 5 | 00:01:37 |
| Sled Pull | 00:01:41 |
| Running 6 | 00:01:50 |
| Rowing | 00:04:06 |
| Running 7 | 00:01:35 |
| Lunges | 00:02:47 |
| Running 8 | 00:01:29 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:12:03 |
| Best Run Lap | 00:00:35 |
| TRY Zone Total | 00:05:43 |