Ciara Brick (IRL) / David O’Hara (IRL) / Edith O’Hara (IRL) / Tom O’Hara (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:40:59
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 95015
- Gym Affiliate
- —
- League Points
- —
Run Total
00:09:02
Workout Total
27:55
Workout Ratio
68.1%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:00:33 |
| SkiErg | 00:04:59 |
| Running 2 | 00:01:05 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:01:16 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:01:12 |
| Sled Push | 00:01:02 |
| Running 5 | 00:01:15 |
| Sled Pull | 00:01:58 |
| Running 6 | 00:01:15 |
| Rowing | 00:07:16 |
| Running 7 | 00:01:15 |
| Lunges | 00:02:58 |
| Running 8 | 00:01:02 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:09:02 |
| Best Run Lap | 00:00:33 |
| TRY Zone Total | 00:04:06 |