Gerard Brady (IRL) / Thomas Quinn (IRL) / Evie Hennessy (IRL) / Haper Rooney (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:42:05
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 92003
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- —
Run Total
00:10:04
Workout Total
26:49
Workout Ratio
63.7%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:00:24 |
| SkiErg | 00:04:44 |
| Running 2 | 00:00:57 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:01:15 |
| Ramfit Thrusters | 00:04:54 |
| Running 4 | 00:01:23 |
| Sled Push | 00:01:29 |
| Running 5 | 00:01:39 |
| Sled Pull | 00:01:51 |
| Running 6 | 00:01:44 |
| Rowing | 00:06:54 |
| Running 7 | 00:01:28 |
| Lunges | 00:02:20 |
| Running 8 | 00:01:05 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:10:04 |
| Best Run Lap | 00:00:24 |
| TRY Zone Total | 00:05:16 |