Helena Bibby (GBR) / Kelly O'Doherty (GBR) / Rose Bibby (GBR) / Flynn O'Doherty (GBR)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:40:04
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 95012
- Gym Affiliate
- —
- League Points
- —
Run Total
00:10:41
Workout Total
25:06
Workout Ratio
62.6%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:00:38 |
| SkiErg | 00:05:05 |
| Running 2 | 00:01:28 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:01:29 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:01:25 |
| Sled Push | 00:01:29 |
| Running 5 | 00:01:29 |
| Sled Pull | 00:01:38 |
| Running 6 | 00:01:26 |
| Rowing | 00:05:43 |
| Running 7 | 00:01:26 |
| Lunges | 00:02:39 |
| Running 8 | 00:01:14 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:10:41 |
| Best Run Lap | 00:00:38 |
| TRY Zone Total | 00:04:22 |