Michael Bernie (IRL) / (IRL) / (IRL) / (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:29:51
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 95003
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- —
Run Total
00:07:01
Workout Total
19:36
Workout Ratio
65.7%
TRY Zone
00:03:20
| Split | Time |
|---|---|
| Running 1 | 00:00:22 |
| SkiErg | 00:04:00 |
| Running 2 | 00:00:54 |
| KB Farmers Carry | 00:01:07 |
| Running 3 | 00:01:00 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:00:56 |
| Sled Push | 00:00:47 |
| Running 5 | 00:00:59 |
| Sled Pull | 00:01:16 |
| Running 6 | 00:01:00 |
| Rowing | 00:04:58 |
| Running 7 | 00:00:55 |
| Lunges | 00:02:21 |
| Running 8 | 00:00:49 |
| Burpees | 00:02:35 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:07:01 |
| Best Run Lap | 00:00:22 |
| TRY Zone Total | 00:03:20 |