Orla Beechinor (IRL) / Paul Harrigan (IRL) / Cillian Harrigan (IRL) / Finn Harrigan (IRL)
DUBLIN SPRING RACE 3 · TRYKA CLAN FITNESS
- Overall Time
- 00:34:08
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 93007
- Gym Affiliate
- Hybid
- League Points
- —
Run Total
00:07:44
Workout Total
23:06
Workout Ratio
67.7%
TRY Zone
00:03:24
| Split | Time |
|---|---|
| Running 1 | 00:00:29 |
| SkiErg | 00:04:45 |
| Running 2 | 00:01:03 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:01:05 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:01:00 |
| Sled Push | 00:01:02 |
| Running 5 | 00:01:06 |
| Sled Pull | 00:01:56 |
| Running 6 | 00:01:06 |
| Rowing | 00:05:47 |
| Running 7 | 00:01:02 |
| Lunges | 00:02:20 |
| Running 8 | 00:00:47 |
| Burpees | 00:03:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:07:44 |
| Best Run Lap | 00:00:29 |
| TRY Zone Total | 00:03:24 |