Conor Sweetman (IRL) / Sarah Sweetman (IRL) / Noel Sweetman (IRL) / Kate Sweetman (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:25:30
- Overall Rank
- 16 of 16
- Rank (AG)
- 11 of 11
- Age Group
- U40
- Gender
- Mixed
- Bib
- 201007
- Gym Affiliate
- Movestrong Training
- League Points
- 36
Penalty
Sled Push Out - 00:02:00
Run Total
00:43:25
Pace
6:47 /km
Workout Total
37:07
Workout Ratio
43.4%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:05:06 |
| Running 2 | 00:07:58 |
| KB Farmers Carry | 00:02:24 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:06:13 |
| Running 4 | 00:04:04 |
| Sled Push | 00:04:23 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:08:07 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:22 |
| Lunges | 00:04:53 |
| Running 8 | 00:06:36 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:43:25 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:05:04 |