Stephanie Slevin (IRL) / Alan Reilly (IRL) / Gav Conroy (IRL) / Lusahn Wyatt (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:07:53
- Overall Rank
- 9 of 16
- Rank (AG)
- 6 of 11
- Age Group
- U40
- Gender
- Mixed
- Bib
- 201025
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:27:37
Pace
4:19 /km
Workout Total
36:05
Workout Ratio
53.2%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:05:30 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:44 |
| Sled Push | 00:02:23 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:06:50 |
| Running 6 | 00:03:27 |
| Rowing | 00:04:42 |
| Running 7 | 00:03:40 |
| Lunges | 00:07:27 |
| Running 8 | 00:03:18 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:37 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:04:15 |