Cormac Geraghty (IRL) / Sophie Oreilly (IRL) / Geoff Lynam (IRL) / Fiona O'Reilly (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:07:32
- Overall Rank
- 8 of 16
- Rank (AG)
- 5 of 11
- Age Group
- U40
- Gender
- Mixed
- Bib
- 201015
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:30:01
Pace
4:41 /km
Workout Total
27:43
Workout Ratio
41.0%
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:05:22 |
| Running 2 | 00:07:05 |
| KB Farmers Carry | — |
| Running 3 | — |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:39 |
| Sled Push | — |
| Running 5 | 00:03:47 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:00:28 |
| Rowing | 00:04:42 |
| Running 7 | 00:08:54 |
| Lunges | 00:05:51 |
| Running 8 | 00:03:40 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:01 |
| Best Run Lap | — |
| TRY Zone Total | — |