Tori Mccarthy (IRL) / Heather O'Brien (IRL) / Lauren Grant / Phe Cashman (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:37:14
- Overall Rank
- 22 of 22
- Rank (AG)
- 10 of 10
- Age Group
- U40
- Gender
- Women
- Bib
- 202017
- Gym Affiliate
- —
- League Points
- 24
Penalty
RUN-Out 7 - 00:02:00
Run Total
00:46:25
Pace
7:15 /km
Workout Total
41:44
Workout Ratio
42.9%
TRY Zone
00:09:09
| Split | Time |
|---|---|
| Running 1 | 00:04:45 |
| SkiErg | 00:06:42 |
| Running 2 | 00:06:30 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:06:03 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:06:51 |
| Sled Push | 00:03:00 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:05:10 |
| Rowing | 00:06:25 |
| Running 7 | 00:05:41 |
| Lunges | 00:04:22 |
| Running 8 | 00:06:44 |
| Burpees | 00:09:43 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:46:25 |
| Best Run Lap | 00:04:29 |
| TRY Zone Total | 00:09:09 |