Mary Kelly (IRL) / Lorraine Dockrell (IRL) / Majella Mcgill (IRL) / Deborah Boylan (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:35:39
- Overall Rank
- 21 of 22
- Rank (AG)
- 12 of 12
- Age Group
- 40+
- Gender
- Women
- Bib
- 202023
- Gym Affiliate
- —
- League Points
- 26
Run Total
00:44:57
Pace
7:01 /km
Workout Total
45:05
Workout Ratio
47.1%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:05:08 |
| SkiErg | 00:05:45 |
| Running 2 | 00:05:48 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:06:18 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:05:21 |
| Rowing | 00:06:35 |
| Running 7 | 00:05:39 |
| Lunges | 00:05:47 |
| Running 8 | 00:07:21 |
| Burpees | 00:14:21 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:44:57 |
| Best Run Lap | 00:04:27 |
| TRY Zone Total | 00:05:41 |