Eilish Harkness (IRL) / Linda Bowden (IRL) / Nicola Hughes (IRL) / Sarah Nugent (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:27:55
- Overall Rank
- 17 of 22
- Rank (AG)
- 10 of 12
- Age Group
- 40+
- Gender
- Women
- Bib
- 202020
- Gym Affiliate
- —
- League Points
- 34
Penalty
RUN-In 4 - 00:02:00
Run Total
00:41:06
Pace
6:25 /km
Workout Total
40:55
Workout Ratio
46.5%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:05:24 |
| Running 2 | 00:05:21 |
| KB Farmers Carry | 00:04:01 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:07:30 |
| Sled Push | 00:03:03 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:05:19 |
| Running 6 | 00:05:29 |
| Rowing | 00:05:57 |
| Running 7 | 00:05:24 |
| Lunges | 00:06:03 |
| Running 8 | 00:03:54 |
| Burpees | 00:07:20 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:41:06 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:05:59 |