Tryka Stats

Caroline Hennessy (IRL) / Aileen Noctor (IRL) / Mairead Butler (IRL) / Ciara Hughes (IRL)

DUBLIN SPRING RACE 3 · TRYKA RELAY

Overall Time
01:20:34
Overall Rank
10 of 22
Rank (AG)
7 of 12
Age Group
40+
Gender
Women
Bib
202001
Gym Affiliate
Bluezone Fitness
League Points
51
Run Total
00:37:42
Pace
5:53 /km
Workout Total
37:41
Workout Ratio
46.8%
TRY Zone
00:05:14
SplitTime
Running 100:04:20
SkiErg00:05:22
Running 200:04:29
KB Farmers Carry00:01:45
Running 300:04:44
Ramfit Thrusters00:03:35
Running 400:04:40
Sled Push00:02:29
Running 500:05:14
Sled Pull00:05:11
Running 600:05:07
Rowing00:05:47
Running 700:04:33
Lunges00:05:00
Running 800:04:25
Burpees00:08:32
Running Finish Sprint00:00:15
Run Total00:37:42
Best Run Lap00:04:20
TRY Zone Total00:05:14