Caroline Hennessy (IRL) / Aileen Noctor (IRL) / Mairead Butler (IRL) / Ciara Hughes (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:20:34
- Overall Rank
- 10 of 22
- Rank (AG)
- 7 of 12
- Age Group
- 40+
- Gender
- Women
- Bib
- 202001
- Gym Affiliate
- Bluezone Fitness
- League Points
- 51
Run Total
00:37:42
Pace
5:53 /km
Workout Total
37:41
Workout Ratio
46.8%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:04:20 |
| SkiErg | 00:05:22 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:04:40 |
| Sled Push | 00:02:29 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:05:11 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:47 |
| Running 7 | 00:04:33 |
| Lunges | 00:05:00 |
| Running 8 | 00:04:25 |
| Burpees | 00:08:32 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:42 |
| Best Run Lap | 00:04:20 |
| TRY Zone Total | 00:05:14 |