Evelyn Prout (IRL) / Niamh Lawlor (IRL) / Niamh Macnamara / Ciara Worley
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:19:39
- Overall Rank
- 9 of 22
- Rank (AG)
- 6 of 12
- Age Group
- 40+
- Gender
- Women
- Bib
- 202026
- Gym Affiliate
- —
- League Points
- 42
Workout Total
31:47
Workout Ratio
39.9%
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:05:19 |
| Running 2 | 00:11:30 |
| KB Farmers Carry | — |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:05:27 |
| Running 4 | 00:05:24 |
| Sled Push | 00:02:20 |
| Running 5 | 00:15:19 |
| Sled Pull | 00:07:00 |
| Running 6 | — |
| Rowing | — |
| Running 7 | — |
| Lunges | 00:03:57 |
| Running 8 | — |
| Burpees | 00:07:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | — |
| Best Run Lap | — |
| TRY Zone Total | — |