Fiona O'Reilly (IRL) / Valerie O'Donovan (IRL) / Carol Grogan (IRL) / Angela Mcgloin (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:17:46
- Overall Rank
- 7 of 22
- Rank (AG)
- 4 of 12
- Age Group
- 40+
- Gender
- Women
- Bib
- 202013
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:37:22
Pace
5:50 /km
Workout Total
35:48
Workout Ratio
46.0%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:18 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:05:31 |
| Sled Push | 00:02:13 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:05:38 |
| Rowing | 00:06:04 |
| Running 7 | 00:05:09 |
| Lunges | 00:05:54 |
| Running 8 | 00:04:24 |
| Burpees | 00:06:34 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:22 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:40 |