Lucy Keable (IRL) / Pamela Dowd (IRL) / Susie Acton (IRL) / Sandy Mcloughlin (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:17:25
- Overall Rank
- 5 of 22
- Rank (AG)
- 2 of 12
- Age Group
- 40+
- Gender
- Women
- Bib
- 202021
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:33:52
Pace
5:18 /km
Workout Total
37:59
Workout Ratio
49.1%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:05:27 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:05:51 |
| Sled Push | 00:02:44 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:05:06 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:49 |
| Running 7 | 00:04:04 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:45 |
| Burpees | 00:08:07 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:52 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:05:39 |