Hannah Donnelly (IRL) / Cliona Beirne (IRL) / Katherine Ivey (IRL) / Kathy O’Kelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:15:04
- Overall Rank
- 3 of 22
- Rank (AG)
- 3 of 10
- Age Group
- U40
- Gender
- Women
- Bib
- 202024
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:37:23
Pace
5:50 /km
Workout Total
33:01
Workout Ratio
44.0%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:04:27 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:05:23 |
| Sled Push | 00:01:20 |
| Running 5 | 00:06:01 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:30 |
| Running 7 | 00:04:30 |
| Lunges | 00:04:52 |
| Running 8 | 00:04:13 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:23 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:04:43 |