Tryka Stats

Hannah Donnelly (IRL) / Cliona Beirne (IRL) / Katherine Ivey (IRL) / Kathy O’Kelly (IRL)

DUBLIN SPRING RACE 3 · TRYKA RELAY

Overall Time
01:15:04
Overall Rank
3 of 22
Rank (AG)
3 of 10
Age Group
U40
Gender
Women
Bib
202024
Gym Affiliate
League Points
56
Run Total
00:37:23
Pace
5:50 /km
Workout Total
33:01
Workout Ratio
44.0%
TRY Zone
00:04:43
SplitTime
Running 100:04:27
SkiErg00:05:05
Running 200:03:45
KB Farmers Carry00:02:02
Running 300:04:10
Ramfit Thrusters00:03:43
Running 400:05:23
Sled Push00:01:20
Running 500:06:01
Sled Pull00:05:16
Running 600:04:45
Rowing00:05:30
Running 700:04:30
Lunges00:04:52
Running 800:04:13
Burpees00:05:13
Running Finish Sprint00:00:13
Run Total00:37:23
Best Run Lap00:03:45
TRY Zone Total00:04:43