Jacqueline Bouvier (IRL) / Michaela Brophy (IRL) / Sinead Cuddy (IRL) / Ashlinn Mcfarlane
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:36:44
- Overall Rank
- 24 of 24
- Rank (AG)
- 15 of 15
- Age Group
- U40
- Gender
- Men
- Bib
- 202006
- Gym Affiliate
- Ignite Fitness
- League Points
- 25
Run Total
00:43:15
Pace
6:45 /km
Workout Total
47:27
Workout Ratio
49.1%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:05:33 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:04:39 |
| Running 4 | 00:04:59 |
| Sled Push | 00:02:57 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:07:53 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:19 |
| Running 7 | 00:05:56 |
| Lunges | 00:05:38 |
| Running 8 | 00:08:51 |
| Burpees | 00:13:32 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:43:15 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:06:05 |