Paul Reilly (IRL) / Neil Curry (IRL) / Michael O'Reardon (IRL) / John Reilly (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:20:29
- Overall Rank
- 22 of 24
- Rank (AG)
- 8 of 9
- Age Group
- 40+
- Gender
- Men
- Bib
- 200010
- Gym Affiliate
- —
- League Points
- 41
Penalty
RUN-In 7 - 00:05:00
Run Total
00:39:54
Pace
6:14 /km
Workout Total
34:44
Workout Ratio
43.2%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:59 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:52 |
| Sled Push | 00:04:01 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:05:44 |
| Rowing | 00:06:26 |
| Running 7 | 00:08:27 |
| Lunges | 00:05:08 |
| Running 8 | 00:03:58 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:54 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:57 |