Elias Dos Santos (ARG) / Gary Pluck (IRL) / Ogulcan Yilmaz (TUR) / Martin Durcan (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:15:45
- Overall Rank
- 20 of 24
- Rank (AG)
- 14 of 15
- Age Group
- U40
- Gender
- Men
- Bib
- 200013
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:31:58
Pace
5:00 /km
Workout Total
38:18
Workout Ratio
50.6%
TRY Zone
00:05:34
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:03:48 |
| Sled Push | 00:02:41 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:07:53 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:50 |
| Lunges | 00:05:43 |
| Running 8 | 00:03:36 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:58 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:05:34 |