Sarah Newman (IRL) / Jen Walsh (IRL) / Sean Fotheringhame (IRL) / Vincent Costello (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:15:27
- Overall Rank
- 19 of 24
- Rank (AG)
- 6 of 9
- Age Group
- 40+
- Gender
- Men
- Bib
- 201026
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:33:20
Pace
5:13 /km
Workout Total
37:15
Workout Ratio
49.4%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:05:20 |
| Sled Push | 00:03:20 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:05:27 |
| Rowing | 00:05:47 |
| Running 7 | 00:04:17 |
| Lunges | 00:05:08 |
| Running 8 | 00:03:31 |
| Burpees | 00:09:00 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:20 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:04:57 |