Luke Finlay (IRL) / Tony Kavanagh (IRL) / Brian Howard (IRL) / Keith Bunyan (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:14:48
- Overall Rank
- 18 of 24
- Rank (AG)
- 13 of 15
- Age Group
- U40
- Gender
- Men
- Bib
- 200009
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:34:55
Pace
5:27 /km
Workout Total
35:35
Workout Ratio
47.6%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:05:13 |
| Running 4 | 00:03:32 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:04:39 |
| Rowing | 00:04:59 |
| Running 7 | 00:07:06 |
| Lunges | 00:06:25 |
| Running 8 | 00:03:54 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:55 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:04:22 |