Saoirse Burke (IRL) / Mia Conroy (IRL) / Chantelle Murphy / Caitlin Manning
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:11:42
- Overall Rank
- 14 of 24
- Rank (AG)
- 9 of 15
- Age Group
- U40
- Gender
- Men
- Bib
- 202025
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:36:14
Pace
5:40 /km
Workout Total
30:51
Workout Ratio
43.0%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:05:38 |
| Running 2 | 00:07:22 |
| KB Farmers Carry | 00:02:34 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:05:52 |
| Running 6 | 00:05:53 |
| Rowing | 00:06:31 |
| Running 7 | 00:04:06 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:45 |
| Burpees | 00:02:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:14 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:41 |