David Cullen (IRL) / John Mcqueirns (IRL) / Philip Keane (IRL) / Gerry Feeney (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:10:39
- Overall Rank
- 12 of 24
- Rank (AG)
- 5 of 9
- Age Group
- 40+
- Gender
- Men
- Bib
- 200014
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:32:57
Pace
5:09 /km
Workout Total
33:24
Workout Ratio
47.3%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:04:55 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:20 |
| Running 7 | 00:04:34 |
| Lunges | 00:06:02 |
| Running 8 | 00:04:19 |
| Burpees | 00:06:44 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:32:57 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:22 |