Mark Farrell (IRL) / Paul Teeling (IRL) / David Byrne (IRL) / Mark Fitzmaurice (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:07:48
- Overall Rank
- 11 of 24
- Rank (AG)
- 7 of 15
- Age Group
- U40
- Gender
- Men
- Bib
- 200006
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:35:38
Pace
5:34 /km
Workout Total
28:05
Workout Ratio
41.4%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:36 |
| Running 2 | 00:05:29 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:32 |
| Running 5 | 00:05:51 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:24 |
| Running 8 | 00:04:02 |
| Burpees | 00:03:35 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:35:38 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:04:10 |