Jeiffret Araujo (VEN) / Dermot Mcdermott (IRL) / Stephen Dillon (IRL) / Mark Mansfield (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:02:23
- Overall Rank
- 7 of 24
- Rank (AG)
- 2 of 9
- Age Group
- 40+
- Gender
- Men
- Bib
- 200011
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:28:28
Pace
4:27 /km
Workout Total
29:41
Workout Ratio
47.6%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:04:15 |
| Running 4 | 00:03:15 |
| Sled Push | 00:02:37 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:40 |
| Lunges | 00:03:35 |
| Running 8 | 00:03:56 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:28 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:04:18 |