Mark Caulfield (IRL) / Leigh Reilly (IRL) / Conor Hogan / Matiss Zaharovs
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 01:01:23
- Overall Rank
- 6 of 24
- Rank (AG)
- 5 of 15
- Age Group
- U40
- Gender
- Men
- Bib
- 200012
- Gym Affiliate
- —
- League Points
- 60
Penalty
Rowing Out - 00:02:00
Run Total
00:28:26
Pace
4:27 /km
Workout Total
29:03
Workout Ratio
47.3%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:24 |
| Sled Push | 00:02:13 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:20 |
| Rowing | 00:06:35 |
| Running 7 | 00:04:10 |
| Lunges | 00:04:40 |
| Running 8 | 00:03:30 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:26 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:59 |