Garrett Bradshaw (IRL) / Ed Whelan (IRL) / Aran Lynham (IRL) / John Begley (IRL)
DUBLIN SPRING RACE 3 · TRYKA RELAY
- Overall Time
- 00:50:27
- Overall Rank
- 4 of 24
- Rank (AG)
- 1 of 9
- Age Group
- 40+
- Gender
- Men
- Bib
- 200003
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 141
Penalty
RUN-In 4 - 00:02:00
Run Total
00:25:53
Pace
4:03 /km
Workout Total
21:39
Workout Ratio
42.9%
TRY Zone
00:03:00
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:03 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:04:57 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:03:09 |
| Rowing | 00:04:10 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:06 |
| Running 8 | 00:02:48 |
| Burpees | 00:01:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:53 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:03:00 |