Brid Cannon
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 02:00:13
- Overall Rank
- 323 of 325
- Rank (AG)
- 72 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 132011
- Gym Affiliate
- 8020 Health, Fitness & Performance
- League Points
- 1
Run Total
00:57:22
Pace
8:58 /km
Workout Total
53:06
Workout Ratio
44.2%
TRY Zone
00:09:50
| Split | Time |
|---|---|
| Running 1 | 00:06:23 |
| SkiErg | 00:06:21 |
| Running 2 | 00:06:05 |
| KB Farmers Carry | 00:02:41 |
| Running 3 | 00:06:04 |
| Ramfit Thrusters | 00:04:26 |
| Running 4 | 00:06:21 |
| Sled Push | 00:03:44 |
| Running 5 | 00:06:36 |
| Sled Pull | 00:06:58 |
| Running 6 | 00:09:04 |
| Rowing | 00:07:00 |
| Running 7 | 00:06:49 |
| Lunges | 00:07:38 |
| Running 8 | 00:09:42 |
| Burpees | 00:14:18 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:57:22 |
| Best Run Lap | 00:06:04 |
| TRY Zone Total | 00:09:50 |