Grace Hegarty
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:49:11
- Overall Rank
- 319 of 325
- Rank (AG)
- 33 of 34
- Age Group
- 16-24
- Gender
- Women
- Bib
- 122009
- Gym Affiliate
- —
- League Points
- 12
Run Total
00:55:53
Pace
8:44 /km
Workout Total
45:30
Workout Ratio
41.7%
TRY Zone
00:07:53
| Split | Time |
|---|---|
| Running 1 | 00:04:43 |
| SkiErg | 00:05:28 |
| Running 2 | 00:06:49 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:07:27 |
| Ramfit Thrusters | 00:05:35 |
| Running 4 | 00:07:22 |
| Sled Push | 00:02:52 |
| Running 5 | 00:07:26 |
| Sled Pull | 00:05:21 |
| Running 6 | 00:07:16 |
| Rowing | 00:05:48 |
| Running 7 | 00:07:15 |
| Lunges | 00:06:49 |
| Running 8 | 00:07:24 |
| Burpees | 00:11:32 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:55:53 |
| Best Run Lap | 00:04:43 |
| TRY Zone Total | 00:07:53 |