Kate Hally
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:37:36
- Overall Rank
- 306 of 325
- Rank (AG)
- 30 of 31
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 134008
- Gym Affiliate
- —
- League Points
- 24
Run Total
00:48:28
Pace
7:34 /km
Workout Total
40:32
Workout Ratio
41.5%
TRY Zone
00:08:41
| Split | Time |
|---|---|
| Running 1 | 00:04:08 |
| SkiErg | 00:06:07 |
| Running 2 | 00:05:36 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:05:59 |
| Ramfit Thrusters | 00:04:47 |
| Running 4 | 00:06:19 |
| Sled Push | 00:02:59 |
| Running 5 | 00:06:46 |
| Sled Pull | 00:05:46 |
| Running 6 | 00:06:36 |
| Rowing | 00:06:28 |
| Running 7 | 00:06:25 |
| Lunges | 00:05:14 |
| Running 8 | 00:06:30 |
| Burpees | 00:07:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:48:28 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:08:41 |