Dee Burke
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:33:50
- Overall Rank
- 299 of 325
- Rank (AG)
- 55 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 132021
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:44:03
Pace
6:53 /km
Workout Total
42:55
Workout Ratio
45.7%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:05:21 |
| Running 2 | 00:05:08 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:05:19 |
| Ramfit Thrusters | 00:05:04 |
| Running 4 | 00:05:38 |
| Sled Push | 00:02:21 |
| Running 5 | 00:05:52 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:05:56 |
| Rowing | 00:05:37 |
| Running 7 | 00:05:51 |
| Lunges | 00:05:40 |
| Running 8 | 00:06:01 |
| Burpees | 00:12:19 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:44:03 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:06:57 |