Tryka Stats

Caren Keogh

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:33:07
Overall Rank
298 of 325
Rank (AG)
70 of 72
Age Group
40 - 44
Gender
Women
Bib
120025
Gym Affiliate
FLYEFIT
League Points
28
Run Total
00:43:09
Pace
6:45 /km
Workout Total
39:53
Workout Ratio
42.8%
TRY Zone
00:10:08
SplitTime
Running 100:03:43
SkiErg00:05:25
Running 200:05:19
KB Farmers Carry00:02:01
Running 300:05:10
Ramfit Thrusters00:03:42
Running 400:05:29
Sled Push00:02:21
Running 500:05:37
Sled Pull00:05:31
Running 600:06:14
Rowing00:05:58
Running 700:05:50
Lunges00:06:28
Running 800:05:37
Burpees00:08:27
Running Finish Sprint00:00:14
Run Total00:43:09
Best Run Lap00:03:43
TRY Zone Total00:10:08