Caren Keogh
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:33:07
- Overall Rank
- 298 of 325
- Rank (AG)
- 70 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 120025
- Gym Affiliate
- FLYEFIT
- League Points
- 28
Run Total
00:43:09
Pace
6:45 /km
Workout Total
39:53
Workout Ratio
42.8%
TRY Zone
00:10:08
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:05:25 |
| Running 2 | 00:05:19 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:05:10 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:05:29 |
| Sled Push | 00:02:21 |
| Running 5 | 00:05:37 |
| Sled Pull | 00:05:31 |
| Running 6 | 00:06:14 |
| Rowing | 00:05:58 |
| Running 7 | 00:05:50 |
| Lunges | 00:06:28 |
| Running 8 | 00:05:37 |
| Burpees | 00:08:27 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:43:09 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:10:08 |