Sinead Dunne
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:32:52
- Overall Rank
- 297 of 325
- Rank (AG)
- 53 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 124012
- Gym Affiliate
- Clan Fitness
- League Points
- 29
Run Total
00:43:51
Pace
6:51 /km
Workout Total
41:29
Workout Ratio
44.7%
TRY Zone
00:07:37
| Split | Time |
|---|---|
| Running 1 | 00:04:28 |
| SkiErg | 00:05:45 |
| Running 2 | 00:05:22 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:05:33 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:05:30 |
| Sled Push | 00:02:14 |
| Running 5 | 00:05:55 |
| Sled Pull | 00:05:49 |
| Running 6 | 00:05:46 |
| Rowing | 00:05:33 |
| Running 7 | 00:05:33 |
| Lunges | 00:06:08 |
| Running 8 | 00:05:30 |
| Burpees | 00:10:25 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:43:51 |
| Best Run Lap | 00:04:28 |
| TRY Zone Total | 00:07:37 |