Tryka Stats

Marie Donaghy

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:29:47
Overall Rank
290 of 325
Rank (AG)
16 of 16
Age Group
50 - 54
Gender
Women
Bib
133017
Gym Affiliate
League Points
32
Run Total
00:42:16
Pace
6:36 /km
Workout Total
41:45
Workout Ratio
46.5%
TRY Zone
00:05:50
SplitTime
Running 100:05:19
SkiErg00:05:15
Running 200:06:20
KB Farmers Carry00:01:51
Running 300:04:47
Ramfit Thrusters00:04:40
Running 400:05:00
Sled Push00:02:50
Running 500:05:06
Sled Pull00:05:39
Running 600:05:07
Rowing00:06:02
Running 700:05:13
Lunges00:05:52
Running 800:05:13
Burpees00:09:36
Running Finish Sprint00:00:15
Run Total00:42:16
Best Run Lap00:04:47
TRY Zone Total00:05:50