Marie Donaghy
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:29:47
- Overall Rank
- 290 of 325
- Rank (AG)
- 16 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 133017
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:42:16
Pace
6:36 /km
Workout Total
41:45
Workout Ratio
46.5%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:05:19 |
| SkiErg | 00:05:15 |
| Running 2 | 00:06:20 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:04:40 |
| Running 4 | 00:05:00 |
| Sled Push | 00:02:50 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:05:39 |
| Running 6 | 00:05:07 |
| Rowing | 00:06:02 |
| Running 7 | 00:05:13 |
| Lunges | 00:05:52 |
| Running 8 | 00:05:13 |
| Burpees | 00:09:36 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:42:16 |
| Best Run Lap | 00:04:47 |
| TRY Zone Total | 00:05:50 |