Caoimhe Brennan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:29:41
- Overall Rank
- 289 of 325
- Rank (AG)
- 52 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 132017
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:41:00
Pace
6:24 /km
Workout Total
41:49
Workout Ratio
46.6%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:05:47 |
| Running 2 | 00:04:57 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:05:21 |
| Sled Push | 00:03:20 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:05:11 |
| Running 6 | 00:05:25 |
| Rowing | 00:06:05 |
| Running 7 | 00:05:32 |
| Lunges | 00:06:27 |
| Running 8 | 00:05:25 |
| Burpees | 00:09:10 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:41:00 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:06:57 |