Rachel Moran
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:27:38
- Overall Rank
- 282 of 325
- Rank (AG)
- 6 of 9
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 132003
- Gym Affiliate
- TriTrain
- League Points
- 34
Run Total
00:39:58
Pace
6:15 /km
Workout Total
41:57
Workout Ratio
47.9%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:06:05 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:05:19 |
| Running 4 | 00:05:02 |
| Sled Push | 00:02:44 |
| Running 5 | 00:05:15 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:05:18 |
| Rowing | 00:06:28 |
| Running 7 | 00:05:15 |
| Lunges | 00:04:52 |
| Running 8 | 00:05:12 |
| Burpees | 00:08:41 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:39:58 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:05:47 |