Keelin Coughlan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:27:35
- Overall Rank
- 281 of 325
- Rank (AG)
- 30 of 34
- Age Group
- 16-24
- Gender
- Women
- Bib
- 124010
- Gym Affiliate
- Beyond Fitness
- League Points
- 34
Run Total
00:37:46
Pace
5:54 /km
Workout Total
43:45
Workout Ratio
50.0%
TRY Zone
00:06:08
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:05:27 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:05:26 |
| Running 4 | 00:04:57 |
| Sled Push | 00:03:51 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:05:44 |
| Running 6 | 00:04:57 |
| Rowing | 00:06:06 |
| Running 7 | 00:04:39 |
| Lunges | 00:07:41 |
| Running 8 | 00:04:41 |
| Burpees | 00:07:50 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:46 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:06:08 |