Lauren Mccaffrey
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:27:04
- Overall Rank
- 277 of 325
- Rank (AG)
- 29 of 34
- Age Group
- 16-24
- Gender
- Women
- Bib
- 135033
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:40:26
Pace
6:19 /km
Workout Total
39:26
Workout Ratio
45.3%
TRY Zone
00:07:16
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:05:10 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:04:47 |
| Running 4 | 00:05:04 |
| Sled Push | 00:02:39 |
| Running 5 | 00:06:36 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:05:06 |
| Rowing | 00:05:50 |
| Running 7 | 00:04:56 |
| Lunges | 00:04:57 |
| Running 8 | 00:05:25 |
| Burpees | 00:08:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:26 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:07:16 |